Weigh In record (no journal entry) for 10 April 2019
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84.1 kg
Lost so far: 23.0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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855 kcal
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Fat: 16.89g | Prot: 50.29g | Carbs: 128.95g.
Breakfast: Ensure Original Nutrition Shake, Bananas. Lunch: Marie Callender's Roasted Turkey Breast & Stuffing. Dinner: P.F. Chang's Wonton Soup (Bowl). more...
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Gaining 1.9 kg a Week
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clairsheart's Weight History
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