Weigh In record (no journal entry) for 18 November 2012
|
82.3 kg
Lost so far: 3.3 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 November 2012:
|
1034 kcal
|
Fat: 17.18g | Prot: 42.36g | Carbs: 185.44g.
Breakfast: apricots dried, quaker oatmeal. Lunch: lean cuisine, fat free activia yogurt, apple. Dinner: Culinary Collection Baked Chicken. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ColourMeFabulous's Weight History
|