Keilin_4's Journal, 08 Apr 19

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Weigh In record (no journal entry) for 08 April 2019

46.8 kg Lost so far: 20.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2019:

381 kcal

Fat: 19.32g | Prot: 13.44g | Carbs: 42.23g. Dinner: Reddi-wip Original Dairy Whipped Topping, Nestle Strawberry Syrup, Nesquik Strawberry Lowfat Milk, Dry Roasted Unsalted Peanuts, Quaker 100% Whole Grain Oatmeal. more...

62 kcal

Exercise: Samsung Health - 24 hours. more...

Losing 0.0 kg a Week

37 Supporters Support

Comments

My Daily Average last week was 1896 calories, not exercise because I still not feeling 100%. Yesterday even my coffee (decaf) was tasteless for me. 😐

08 Apr 19 by member: Keilin_4

Feel better soon! 👐

08 Apr 19 by member: Sweetlysad

Thank you! 😊

08 Apr 19 by member: Keilin_4

Hope you feel better

08 Apr 19 by member: Kelley26

awww - be well

08 Apr 19 by member: HCB

Only 6 more pounds to go? Wow you have done a great job. Congratulations

08 Apr 19 by member: diehard3

Thanks! 🤗

08 Apr 19 by member: Keilin_4

Awesome!

08 Apr 19 by member: katies71

Yes! Great job!

08 Apr 19 by member: francescamarco

Yes! Great job!

08 Apr 19 by member: francescamarco

Congratulations!!

09 Apr 19 by member: FabiennevD

Thank you guys 💙💕

10 Apr 19 by member: Keilin_4


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Keilin_4's Journal, 08 Apr 19

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