Weigh In record (no journal entry) for 08 April 2019
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75.6 kg
Lost so far: 12.8 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1543 kcal
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Fat: 75.60g | Prot: 47.83g | Carbs: 165.75g.
Breakfast: Superstore French Bread, No Name Large Egg, Lactantia 10% Half & Half Cream. Lunch: Joey Fries, Joeys Hourly Roasted Chicken Sandwich. Snacks/Other: Quaker Crispy Minis Butter Popcorn, Cadbury Dairy Milk Hazelnut, Boursin Garlic & Fine Herbs, Snack Factory Pretzel Crisps, Christie Chips Ahoy! Chunks, Tim Hortons Regular Coffee (Medium). more...
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Losing 0.7 kg a Week
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 Comments
Nice drop. Excellent work. Let's go! #stillgrindtime #stayhungry
08 Apr 19 by member: jimmiepop
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08 Apr 19 by member: lesliecarnegie
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lesliecarnegie's Weight History
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