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Crap. Not moving in the right direction.
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152.0 kg
Lost so far: 0 kg.
Still to go: 65.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2012:
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1158 kcal
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Fat: 20.46g | Prot: 106.77g | Carbs: 157.19g.
Breakfast: GOLEAN Original Cereal. Lunch: MH HOPPIN JOHN. Dinner: Flour Tortilla Carb Balance PLUS (Soft Taco), 45 Calories & Delightful 100% Multi-Grain Bread, Basil Vegetable Medley, Chicken Breast Tenderloins. Snacks/Other: Fat Free Singles, Peanut Butter, DAN LNF CARB VAN CRME4 PAK. more...
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Gaining 2.0 kg a Week
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TXSnowman's Weight History
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