Fishingwidow's Journal, 06 Apr 19

😪 😪 😪. Bummer. Fell off the wagon and can't get back on. Too many lunches out. Too much sugary deserts. Didn't log. Too depressing. Will look forward to a better week.
88.0 kg Lost so far: 5.4 kg.    Still to go: 15.4 kg.    Diet followed: Poorly.

View Diet Calendar, 06 April 2019:
1793 kcal Fat: 103.09g | Prot: 94.82g | Carbs: 117.22g.   Breakfast: Cherry Pie (Individual Size or Tart), Coffee. Lunch: Boiled Egg, Newman's Own Balsamic Vinaigrette Dressing, Spinach Salad, Buffalo Wild Wings Chicken Wings (3). Dinner: Cheeseburger with 1/4 Lb Meat on Bun. more...
Gaining 0.5 kg a Week

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Comments 
Look forward to a better DAY. Don't think you should wait to next week to turn things around. Start with your next meal. 
06 Apr 19 by member: Debbie Cousins
been there, done that 😏 
06 Apr 19 by member: QueenMari3

     
 

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