Weigh In record (no journal entry) for 04 April 2019
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82.7 kg
Lost so far: 3.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1704 kcal
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Fat: 126.78g | Prot: 95.86g | Carbs: 41.07g.
Breakfast: Latte Coffee. Lunch: Unico Stuffed Queen Olives, Unico Kalamata Olives, Piller's Chorizo, Vlasic Garlic Baby Kosher Dill Pickles, Cheddar Cheese, Silani Provolone Slices. Dinner: Latte Coffee, Greek Salad, Greek Salad. Snacks/Other: Frozen Cream Bites. more...
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Losing 1.9 kg a Week
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amie8692's Weight History
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