| June 2019 |
| Wed 26: |
190 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.05g |
|
11.49g |
|
15.19g |
|
-
|
-
|
| May 2019 |
| Wed 22: |
388 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.68g |
|
11.47g |
|
35.17g |
|
-
|
-
|
| Mon 20: |
800 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
47.91g |
|
76.27g |
|
20.30g |
|
-
|
-
|
| Sun 19: |
852 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
36.12g |
|
122.28g |
|
8.00g |
|
-
|
-
|
| Sat 18: |
1284 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
101.99g |
|
78.68g |
|
14.76g |
|
-
|
-
|
| Fri 17: |
597 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
41.80g |
|
41.21g |
|
11.67g |
|
-
|
-
|
| Thu 16: |
633 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
36.40g |
|
45.09g |
|
38.25g |
|
-
|
-
|
| Mon 6: |
251 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
27.53g |
|
0.62g |
|
0.63g |
|
-
|
-
|
| Sun 5: |
1258 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
87.97g |
|
64.12g |
|
59.74g |
|
-
|
-
|
| Wed 1: |
780 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
55.57g |
|
42.81g |
|
19.61g |
|
3007*
|
 2227
|
| April 2019 |
| Sun 14: |
1567 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
110.27g |
|
112.53g |
|
23.55g |
|
-
|
-
|
| Fri 12: |
1219 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
110.55g |
|
94.35g |
|
13.25g |
|
-
|
-
|
| Thu 11: |
810 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
52.01g |
|
67.62g |
|
16.89g |
|
2538*
|
1728
|
| Wed 10: |
1393 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
112.76g |
|
77.93g |
|
19.83g |
|
-
|
-
|
| Tue 9: |
1141 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
104.30g |
|
36.27g |
|
21.75g |
|
-
|
-
|
| Mon 8: |
1297 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
100.43g |
|
86.06g |
|
18.49g |
|
2897*
|
1600
|
| Sun 7: |
1503 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
137.51g |
|
54.45g |
|
13.04g |
|
-
|
-
|
| Sat 6: |
1367 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
129.28g |
|
36.08g |
|
25.17g |
|
-
|
-
|
| Fri 5: |
1171 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
94.07g |
|
67.11g |
|
16.91g |
|
-
|
-
|
| Thu 4: |
1704 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
126.78g |
|
95.86g |
|
41.07g |
|
-
|
-
|
