Weigh In record (no journal entry) for 04 April 2019
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82.6 kg
Lost so far: 24.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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905 kcal
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Fat: 35.39g | Prot: 36.29g | Carbs: 111.95g.
Breakfast: Se Grocers Honey Wheat Bread, Bananas, Country Crock Shedd's Spread Original. Lunch: Country Crock Shedd's Spread Original, Se Grocers Honey Wheat Bread, Atkins Frozen Meatloaf with Portobello Mushroom Gravy. Snacks/Other: Gatorade Glacier Freeze Powder. more...
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Losing 1.3 kg a Week
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clairsheart's Weight History
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