Weigh In record (no journal entry) for 01 April 2019
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100.7 kg
Lost so far: 0.5 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
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292 kcal
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Fat: 22.05g | Prot: 12.28g | Carbs: 20.09g.
Breakfast: Trader Joe's Heavy Cream, Regular Coffee, Stabilyze Dark Chocolate Thin Mint Cookie. more...
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Losing 4.8 kg a Week
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ruthe1213's Weight History
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