oopy00's Journal, 01 Apr 19

I’m kind of over the up and down. 😡 I am still not able to go the the bathroom and truly feel weighed down. Then it is also shark week so I already gain a typically 2-3 in that week before I lose again ughhhhh. Ok. Now that I got that out, I feel better. 😂😂😂 Here’s to a week of hard work, proper nutrition and getting back into a workout routine!
118.9 kg Lost so far: 47.5 kg.    Still to go: 30.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2019:
2925 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week

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Comments 
Happy new week!!! 
01 Apr 19 by member: liv001
Have you tried Miralax? It typically takes a few days to work, but it has helped me in the past. 
01 Apr 19 by member: shiny50

     
 

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oopy00's Weight History


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