Weigh In record (no journal entry) for 30 March 2019
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57.8 kg
Lost so far: 44.3 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1387 kcal
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Fat: 47.42g | Prot: 39.16g | Carbs: 206.78g.
Breakfast: Decaffeinated Coffee, Coffee, Coffee-Mate Original Powder Creamer, Kroger Lemon Lime Sparkling Water, Brim's White Cheddar Popcorn. Lunch: Silk Almond Milk Light - Vanilla, Kroger Frosted Shredded Wheat Cereal, Coffee-Mate Original Powder Creamer, Decaffeinated Coffee. Dinner: Papa John's Cheesesticks, Papa John's 12" Original Crust Pizza - BBQ Chicken & Bacon. Snacks/Other: Zachary Chocolate Covered Marshmallow Eggs, Kroger Lemon Lime Sparkling Water, Nestle Vanilla Ice Cream Drumstick, Decaffeinated Coffee, Coffee-Mate Original Powder Creamer. more...
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2222 kcal
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Exercise:
Standing - 1 hour and 30 minutes, Watching TV/Computer - 11 hours and 10 minutes, Stairs (Climbing Stairs) - 2 minutes, Hanging Laundry - 10 minutes, Showering - 5 minutes, Sleeping - 10 hours, Resting - 43 minutes, Bathing - 20 minutes. more...
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Losing 1.9 kg a Week
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 Comments
wow! you were beautiful before and after!
30 Mar 19 by member: mich4043
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Your ability to maintain helps me to stay focused. Keep it up.
01 Apr 19 by member: adamevegod1
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Thank you! It helps to have everyone's support.
01 Apr 19 by member: MrsMagyk
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MrsMagyk's Weight History
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