ruthe1213's Journal, 30 Mar 19

Sad discouraged
102.1 kg Lost so far: 0 kg.    Still to go: 34.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2019:
42 kcal Fat: 4.05g | Prot: 0.28g | Carbs: 0.09g.   Breakfast: Land O'Lakes Mini Moos Half & Half Creamers, Regular Coffee. more...
Gaining 3.2 kg a Week

4 Supporters    Support   

Comments 
Sorry Ruth. Are you measuring everything and logging? That helps 
30 Mar 19 by member: liv001
Hang in there, Ruthe! The important thing is that you are BACK, and that you're mentally ready to start moving DOWN on the scale again! (Now, you just have to wait for your scale to get the message!) 
30 Mar 19 by member: Debbie Cousins
My memory verse this past week. Had some tough situations in the last few months. Ps. 42 Why am I discouraged, Why so sad, I will put my hope in God, I will Praise Him again, my savior and my God. Encouraged my heart. 
30 Mar 19 by member: jan-e333

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


ruthe1213's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.