Weigh In record (no journal entry) for 30 March 2019
|
94.0 kg
Lost so far: 37.0 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
|
|
900 kcal
|
Fat: 82.36g | Prot: 21.74g | Carbs: 14.98g.
Breakfast: Bragg Apple Cider Vinegar, Lemon Juice (Canned or Bottled), Fasting. Lunch: Fasting. Dinner: Swiss Delice Dark 72% Chocolate, No Name Ranch Dressing, Decaffeinated Coffee (made From Ground), Beatrice Whipping Cream (35%), Selection Bacon, Thick Slices, No Name Medium Cheddar Shredded Cheese, Cucumber (with Peel), Mixed Salad Greens. more...
|
Losing 0.6 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
birdeegirl's Weight History
|