Weigh In record (no journal entry) for 29 March 2019
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50 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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918 kcal
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Fat: 45.26g | Prot: 24.71g | Carbs: 106.23g.
Breakfast: Fruit Filled Mexican Turnover Empanada. Lunch: Olive Oil , Cheese, Corn Tortilla. Dinner: Tim Hortons Iced Capp with Cream (Small). Snacks/Other: Nature Valley Sweet & Salty Nut Bars - Almond. more...
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Losing 0.5 kg a Week
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regimtzp123's Weight History
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