regimtzp123's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2022
Thu 11: 982 * 52%
Fat:
 
Prot:
 
Carbs:
49.74g
 
77.07g
 
58.95g
- -
Sun 7: 277 * 15%
Fat:
 
Prot:
 
Carbs:
2.13g
 
25.54g
 
59.58g
- -
July 2022
Thu 28: 1331 * 70%
Fat:
 
Prot:
 
Carbs:
39.60g
 
111.36g
 
142.73g
1268*  63
Wed 20: 1267 * 67%
Fat:
 
Prot:
 
Carbs:
43.48g
 
95.86g
 
128.16g
1310*  43
April 2022
Tue 5: 1091 * 57%
Fat:
 
Prot:
 
Carbs:
34.46g
 
86.25g
 
114.33g
- -
March 2022
Thu 31: 700 * 37%
Fat:
 
Prot:
 
Carbs:
39.49g
 
15.86g
 
76.55g
- -
February 2022
Tue 22: 3392 * 179%
Fat:
 
Prot:
 
Carbs:
190.29g
 
105.10g
 
367.59g
- -
January 2022
Mon 24: 1457 * 77%
Fat:
 
Prot:
 
Carbs:
75.96g
 
42.72g
 
182.35g
- -
August 2021
Thu 12: 4930 * 259%
Fat:
 
Prot:
 
Carbs:
217.47g
 
110.72g
 
682.51g
- -
Fri 6: 1215 * 64%
Fat:
 
Prot:
 
Carbs:
44.32g
 
53.93g
 
148.54g
- -
Thu 5: 830 * 44%
Fat:
 
Prot:
 
Carbs:
14.50g
 
62.09g
 
119.13g
- -
July 2021
Tue 13: 4508 * 237%
Fat:
 
Prot:
 
Carbs:
290.08g
 
58.11g
 
433.68g
- -
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