Weigh In record (no journal entry) for 11 November 2012
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82.5 kg
Lost so far: 3.1 kg.
Still to go: 19.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2012:
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1159 kcal
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Fat: 40.46g | Prot: 48.36g | Carbs: 155.53g.
Breakfast: kraft peanut butter, apple, special k fruit crisps. Lunch: nutella, raspberries, Fat Free Cottage Cheese. Dinner: lean cuisine thai peanut. Snacks/Other: Half and Half or Heavy Cream, black coffee. more...
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Losing 0.4 kg a Week
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 Comments
Don't cha love the green arrows?? Yay!
12 Nov 12 by member: Skitch
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ColourMeFabulous's Weight History
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