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Pretty sure this big drop will bounce right back up. Especially after last nights drinking. It felt good to completely let loose and I managed to not compound it with horrible eating. Overall I planned a night and it was intentional and I don’t feel guilt. This new way of doing thing...everything in moderation and without feeling guilty is actually pretty awesome.
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132.7 kg
Lost so far: 18.1 kg.
Still to go: 32.9 kg.
Diet followed: Reasonably Well.
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Losing 4.4 kg a Week
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