Weigh In record (no journal entry) for 28 March 2019
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54.2 kg
Lost so far: 18.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1885 kcal
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Fat: 69.50g | Prot: 75.50g | Carbs: 241.50g.
Lunch: Pizza Inn Bacon Cheeseburger Pizza Medium. Dinner: Idahoan Foods Buttery Homestyle Flavored Mashed Potatoes, Banquet Homestyle Bakes - Country Chicken, Mashed Potatoes & Biscuits. Snacks/Other: Jack Link's Original Beef Jerky (50 Calorie Pack), Snickers Snickers Bar (1.86 oz), Starbucks Blueberry Streusel Muffin, Starbucks Nonfat Cinnamon Dolce Latte with Sugar-Free Syrup (Tall). more...
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steady weight
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peeperjj's Weight History
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