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Weighed-In. No change from last weigh-in.
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83.4 kg
Lost so far: 1.0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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2109 kcal
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Fat: 127.84g | Prot: 142.45g | Carbs: 85.60g.
Breakfast: Cream (Half & Half) , NUCO Coconut Wraps, Hellmann's Real Mayonnaise, Celery , Boiled Egg. Lunch: Hellmann's Real Mayonnaise, Hampton House Chicken Burgers. Dinner: Kirkland Signature Hot Italian Sausage. Snacks/Other: Promasil Protein Powder, Almond Breeze Unsweetened Vanilla Almond Milk, Pure Protein Protein Bar. more...
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steady weight
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MannieRoss's Weight History
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