mysize10's Journal, 26 Mar 19

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Yesterday, back on track and feeling good. My goal is to take one day at a time and get back on track. I've been trying new recipes and loving the results.

78.0 kg Lost so far: 5.4 kg. Still to go: 10.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2019:

920 kcal

Fat: 70.21g | Prot: 48.92g | Carbs: 28.62g. Breakfast: Calavo Avocado, Daisy 4% Small Curd Cottage Cheese, Boiled Egg. Lunch: Great Value Shredded Mild Cheddar Cheese, Butter (Salted), Whole Foods Market Zucchini Noodles, Homemade-Style Spaghetti Sauce with Meat and Vegetables. more...

2392 kcal

Exercise: Circuit Training - 30 minutes, Elliptical - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.8 kg a Week

13 Supporters Support

Comments

Happy back on track!!!!!

26 Mar 19 by member: liv001

Good job, @Mysize10! Spicing things up with some different foods makes things more fun. I had gotten into a rut of eating basically the same thing EVERY day, and it got kinda boring.

26 Mar 19 by member: Debbie Cousins


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mysize10's Journal, 26 Mar 19

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