jessabridge4444's Journal, 09 Nov 12

Weigh In record (no journal entry) for 09 November 2012
88.7 kg Lost so far: 27.3 kg.    Still to go: 16.1 kg.    Diet followed: 100%.

View Diet Calendar, 09 November 2012:
1123 kcal Fat: 48.45g | Prot: 55.63g | Carbs: 115.73g.   Breakfast: Strawberry Oatmeal. Lunch: Meal on the Go Bar - Chocolate Chip Cookie Dough. Dinner: Stackers Bread & Butter Pickles, American Cheese, Jennie-O All Natural Quarter-Pound Turkey Burgers, Fat Free Thousand Island Dressing, Miracle Whip Light, Ketchup, Bulkie Roll. more...
2554 kcal Exercise: Resting - 7 hours and 44 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Driving - 46 minutes. more...
Losing 1.0 kg a Week

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Comments 
Yayyy - down some more! WooHoo Jessa! 
10 Nov 12 by member: HCB

     
 

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jessabridge4444's Weight History


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