billtech66's Journal, 25 Mar 19

Weigh In record (no journal entry) for 25 March 2019
64.8 kg Lost so far: 1.0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2019:
2651 kcal Fat: 70.06g | Prot: 73.66g | Carbs: 453.06g.   Breakfast: Tone's Cayenne Pepper, Black Pepper, Turmeric (Ground), Water (Bottled), Bananas, Now Foods Magnesium Citrate Powder, Ocean Spray Reduced Sugar Craisins, Dried Seaweed, Trader Joe's Raw Pumpkin Seeds, Whole Foods Market Nutritional Yeast, Cinnamon, Bob's Red Mill Old Fashioned Rolled Oats, Trader Joe's Black Mission Figs, The Ginger People Crystallized Ginger. Lunch: Clif Bar Clif Bar - Oatmeal Raisin Walnut, Trader Joe's Vegan Banana Bread with Walnuts, Chipotle Mexican Grill Vegetarian Burrito Bowl, Tone's Ground Cumin, Arugula (Rocket). Snacks/Other: Honey, Trader Joe's Whole Wheat Bagels. more...
Gaining 0.3 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


billtech66's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.