Weigh In record (no journal entry) for 25 March 2019
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84.1 kg
Lost so far: 2.0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1472 kcal
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Fat: 107.48g | Prot: 84.02g | Carbs: 35.36g.
Lunch: Keto Chocolate Custard, Coffee with Cream, Lou's Shaved Beef Au Jus. Dinner: Taco Sauce, Western Family Fire Roasted Tomato Salsa, Lettuce Salad with Assorted Vegetables, Metro Medium Ground Beef, Your Fresh Market Provolone Cheese Slices. more...
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Gaining 0.6 kg a Week
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 Comments
25 Mar 19 by member: liv001
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yeah I'm not too worried I stuck to it so if figure it's just part of the process. Thanks Liv
25 Mar 19 by member: amie8692
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amie8692's Weight History
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