maxie4's Journal, 23 Mar 19

65.8 kg Lost so far: 5.0 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2019:
1079 kcal Fat: 79.12g | Prot: 83.27g | Carbs: 4.04g.   Breakfast: Hard-Boiled Egg, Sweet Leaf Liquid Stevia, Coffee (Brewed From Grounds), Great Value Half & Half. Lunch: Mountain Dew Diet Mountain Dew (Can), Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled). Dinner: Guacamole, Ground Beef (Cooked). Snacks/Other: Great Value Sharp Cheddar Cheese, Coca-Cola Diet Coke (Can), Great Value Sharp Cheddar Cheese. more...
Gaining 0.1 kg a Week

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maxie4's Weight History


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