Weigh In record (no journal entry) for 22 March 2019
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108.0 kg
Lost so far: 40.8 kg.
Still to go: 33.1 kg.
Diet followed: 100%.
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1289 kcal
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Fat: 42.95g | Prot: 67.94g | Carbs: 78.08g.
Breakfast: Coffee, Dasani Bottled Water (20 oz), Cream Of Wheat, Kroger Eggs (Large), Kroger Egg Whites. Lunch: Pizza Sauce, Hormel Original Pepperoni Slices, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Mission Carb Balance Whole Wheat Tortilla (42g), Dasani Bottled Water (20 oz). Dinner: Broccoli, Uncle Ben's Ready Rice - Butter & Garlic, Baked or Broiled Salmon. Snacks/Other: Corona Corona Premier, Athenos Feta Cheese, Kraft Creamy Poppyseed Dressing, StarKist Foods White Albacore Tuna in Water, Dole Romaine Lettuce. more...
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3761 kcal
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Exercise:
Housework - 45 minutes, Cooking - 2 hours, Standing - 5 hours, Sitting - 5 hours, Resting - 1 hour and 45 minutes, Sleeping - 9 hours and 30 minutes. more...
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Losing 0.8 kg a Week
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 Comments
22 Mar 19 by member: kclab
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kissangelgirl's Weight History
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