lesamore's Journal, 21 Mar 19

A women’s body and it’s mysterious ways. Yesterday I complained on how slow my progress was going and I wake up today with 1lbs off 💪🏼 I take it! 😂🤣
66.8 kg Lost so far: 2.4 kg.    Still to go: 4.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2019:
774 kcal Fat: 17.29g | Prot: 64.67g | Carbs: 92.72g.   Lunch: 365 Organic Mixed Berry Conserve, Earth Balance Organic Buttery Spread - Original Whipped, Multigrain Bread, Wellsley Farms Extra Large Uncooked Shrimp, Wellsley Farm Wellsley Farms Asian Stir Fry Vegetables, Wellsley Farms Mixed Vegetables, Turkey Meatballs. Dinner: Orgain Orgain Organic Superfoods Original , Ancient Nutrition Bone Broth Protein, Bananas, Califa Farms Coconut Almond Milk Blend, Bulletproof Collagen Protein Unflavored. Snacks/Other: Gaia Herbs Tumeric Boost, The Ginger People Ginger Juice, Oranges . more...
514 kcal Exercise: Spinning - 55 minutes, Apple Health - 23 hours and 5 minutes. more...
Losing 2.5 kg a Week

10 Supporters    Support   

Comments 
So it goes sometimes. Congrats 
21 Mar 19 by member: liv001

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


lesamore's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.