billtech66's Journal, 06 Nov 12

149.6# 11/5/12
67.6 kg Lost so far: 2.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 November 2012:
1200 kcal Fat: 40.56g | Prot: 34.70g | Carbs: 196.01g.   Breakfast: seaweed, Green Tea, eggs, Tangerine. Lunch: banana, Bills healthy cookie snack. Dinner: Dried Mango, Dried Papaya, Almonds. Snacks/Other: Crystallized Ginger, Figs. more...
Losing 1.3 kg a Week

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Comments 
Sick on this day, 11/6/12. Indigestion, mild cramping, NO appetite at all, and food seemed to just sit in my stomach, small burps all day. 
07 Nov 12 by member: billtech66

     
 

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