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"It's just water."
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68.0 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3941 kcal
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Fat: 134.85g | Prot: 195.90g | Carbs: 499.07g.
Breakfast: Hostess Chocolate Cake Twinkies, Nestle Butterfinger Bar, Publix Quick Cooking Oats, Winco Foods 1% Lowfat Chocolate Milk, El Popular Chorizo, Oakdell Jumbo Eggs. Second Breakfast: Coffee (Brewed From Grounds), Winco Foods 1% Low-Fat Chocolate Milk, Optimum Nutrition Micronized Creatine Powder, Nature's Best Isopure Low Carb Dutch Chocolate, Now Sports Carbo Gain. Elevenses: DiGiorno Rising Crust Pizza - Three Meat. Dinner: Daisy Low Fat 2% Small Curd Cottage Cheese, Fat Boy Cookies 'N Cream Ice Cream Sandwich, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mango Peach. Supper: Extra Strength Melatonin Gummies, Dr. Tobias Triple Strength Omega 3 Fish Oil, Vitafusion MultiVites Gummy Vitamins. more...
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4172 kcal
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Exercise:
Resting - 3 hours and 30 minutes, Cooking - 45 minutes, Yard Work (gardening) - 1 hour, Housework - 1 hour, Showering - 30 minutes, Watching TV/Computer - 6 hours and 30 minutes, Weight Training (Bodybuilding) - 3 hours, Sleeping - 5 hours, Driving - 2 hours and 45 minutes. more...
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Losing 1.6 kg a Week
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chrisw77's Weight History
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