Jipper500's Journal, 20 Mar 19

Starting over.
117.9 kg Lost so far: 0 kg.    Still to go: 56.7 kg.    Diet followed: 100%.

View Diet Calendar, 20 March 2019:
656 kcal Fat: 34.02g | Prot: 65.57g | Carbs: 47.98g.   Breakfast: Kind Nuts & Spices Caramel Almond & Sea Salt, White Bread, Whole Milk, Food Club Large Egg, Coffee. Lunch: Cooked Brussels Sprouts (from Frozen), Brussels Sprouts (with Salt, Drained, Cooked, Boiled), pink salmon fillets walmart, Blackberries. more...
Gaining 3.7 kg a Week

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Jipper500's Weight History


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