katies71's Journal, 19 Mar 19

Weigh In record (no journal entry) for 19 March 2019
128.7 kg Lost so far: 22.4 kg.    Still to go: 38.0 kg.    Diet followed: Poorly.

View Diet Calendar, 19 March 2019:
1686 kcal Fat: 103.33g | Prot: 109.90g | Carbs: 91.00g.   Breakfast: Peanut Butter, Bananas. Lunch: Colby Jack Cheese, Roast Beef. Dinner: Folios Cheddar Cheese Wrap, Roast Beef. Snacks/Other: Great Value Peanut Butter, Water, Lemonade, Tree Top Apple Cider, Nature's Best Zero Carb Isopure Drink - Apple Melon. more...
Losing 1.0 kg a Week

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Comments 
Nice drop!!! 
19 Mar 19 by member: John10251

     
 

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