katies71's Journal, 16 Mar 19

Weigh In record (no journal entry) for 16 March 2019
129.0 kg Lost so far: 22.0 kg.    Still to go: 38.3 kg.    Diet followed: Poorly.

View Diet Calendar, 16 March 2019:
1269 kcal Fat: 77.78g | Prot: 75.54g | Carbs: 61.00g.   Breakfast: Optimum Nutrition Gold Standard 100% Whey - Vanilla, Blue Lotus Chai Masala Chai Powder, Darigold Heavy Whipping Cream. Lunch: Roast Beef, Grape Tomatoes, Colby Jack Cheese. Dinner: Macaroni or Noodles with Cheese, Broccoli. Snacks/Other: Water, Klondike Original Ice Cream Bar, Broccoli. more...
Losing 0.6 kg a Week

3 Supporters    Support   

Comments 
Look at you slide down that scale, girl!!! Any word on surgery date yet? 
16 Mar 19 by member: Debbie Cousins
If they don't hurry up, you're not even gonna NEED it!!! 
16 Mar 19 by member: Debbie Cousins
It's looking like April 18th but I can't see it on the schedule yet so I'm not sure. 
17 Mar 19 by member: katies71
Hello weight loss! Good luck on the surgery. :) :) :) 
17 Mar 19 by member: Terrapin12

     
 

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