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😁 yay
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74.8 kg
Lost so far: 27.4 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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514 kcal
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Fat: 35.07g | Prot: 27.43g | Carbs: 23.50g.
Breakfast: Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds) . Lunch: Slim Fast Creamy Chocolate Advanced Nutrition , Sweetgreen Avocado, Philadelphia Chives & Onion Cream Cheese, Wasa Crisp Bread. Snacks/Other: Land O Lakes Sugar Free Whipped Heavy Cream, Giant Sports Keto Cocoa. more...
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Losing 4.4 kg a Week
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 Comments
Congratulations. That is very good!!!
16 Mar 19 by member: liv001
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