Weigh In record (no journal entry) for 16 March 2019
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113.7 kg
Lost so far: 9.3 kg.
Still to go: 33.8 kg.
Diet followed: Reasonably Well.
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50 kcal
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Fat: 1.00g | Prot: 10.00g | Carbs: 2.00g.
Breakfast: Kirkland Signature Extra Lean Ham. more...
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Losing 6.4 kg a Week
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