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have stayed gluten free..too much protein though...foot not right yet..
walked about 2.5 miles yesterday..
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52.4 kg
Lost so far: 3.0 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2012:
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173 kcal
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Fat: 0.42g | Prot: 4.25g | Carbs: 39.90g.
Breakfast: Sweet Potato (Without Salt, Baked In Skin, Cooked), eggplant. more...
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Losing 2.2 kg a Week
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DianneGardner's Weight History
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