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Expecting a stall any day... since I started back to keto about 10days ago... already dropped 12lbs!!! I haven’t cheated on my new lifestyle (diet) and I feel pretty good. This time around I saw the bloat and pounds falling off around my tummy pouch... which is usually the last place I lose weight. I’m feeling good. Confidence is rising. Need to incorporate more exercise in my daily routine... I got this!!!!
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66.1 kg
Lost so far: 10.0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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299 kcal
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Fat: 14.46g | Prot: 29.70g | Carbs: 13.82g.
Dinner: Ranch Salad Dressing , Green Giant Brocolli Slaw, Onions , Broccoli Flower Clusters , Chicken Breast, Brussels Sprouts. more...
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Losing 3.2 kg a Week
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