Weigh In record (no journal entry) for 14 March 2019
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57.6 kg
Lost so far: 44.5 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1122 kcal
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Fat: 52.57g | Prot: 37.23g | Carbs: 122.64g.
Breakfast: Coffee, Silk Light Vanilla Almond Milk, Kroger Lemon Lime Sparkling Water, Decaffeinated Coffee, Silk Light Vanilla Almond Milk. Lunch: Coffee, Silk Almond Milk Light - Vanilla, Papa John's 12" Original Crust Pizza - Cheese, Papa John's Cheesesticks. Dinner: Decaffeinated Coffee, Silk Almond Milk Light - Vanilla, Papa John's Cheesesticks. Snacks/Other: Kroger Lemon Lime Sparkling Water, Frigo Light Mozzarella Cheese Stick, Silk Light Vanilla Almond Milk, Decaffeinated Coffee, Nestle Vanilla Ice Cream Drumstick, Sensible Portions Garden Veggie Straws - Sea Salt. more...
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2324 kcal
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Exercise:
Standing - 2 hours, Watching TV/Computer - 11 hours and 30 minutes, Hanging Laundry - 12 minutes, Stairs (Climbing Stairs) - 2 minutes, Bathing - 40 minutes, Sleeping - 8 hours, Resting - 1 hour and 4 minutes, Driving - 12 minutes, Showering - 5 minutes, Cooking - 15 minutes. more...
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Losing 0.3 kg a Week
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MrsMagyk's Weight History
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