Weigh In record (no journal entry) for 11 March 2019
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85.5 kg
Lost so far: 21.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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1405 kcal
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Fat: 77.00g | Prot: 43.00g | Carbs: 137.50g.
Breakfast: Little Debbie Nutty Bars (57g). Lunch: Atkins Frozen Beef Merlot. Dinner: Marie Callender's Country Fried Pork and Gravy. Snacks/Other: Toll House Ultimates Chocolate Chip Lovers. more...
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Gaining 0.8 kg a Week
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clairsheart's Weight History
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