Weigh In record (no journal entry) for 11 March 2019
|
55.1 kg
Lost so far: 3.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
|
1886 kcal
|
Fat: 113.36g | Prot: 72.36g | Carbs: 138.87g.
Breakfast: Huevo, Pan de espelta con pipas, Hacendado Leche Soja Calcio, Tomates, Milbona Queso Fresco Granulado, Aceite de Oliva Extra Virgen, Hacendado Guacamole Hacendado. Lunch: Fitcochito d'ametlles i xocolata, Aceite de Oliva Extra Virgen, Pan de espelta con pipas, Quinoa (Cocida). Dinner: Carrefour Lentejas con Verduras . Snacks/Other: Hacendado Avellana Tostada sin Sal, Naranjas, Fresas, Hacendado Avellana Tostada sin Sal. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
EvaSieteTres's Weight History
|