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Week 2. Steady, slow progress.
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149.2 kg
Lost so far: 0.5 kg.
Still to go: 63.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2012:
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1184 kcal
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Fat: 32.15g | Prot: 107.02g | Carbs: 121.82g.
Breakfast: Real Bacon Bits 50% Less Fat, Baby Spinach, Egg, Egg White , Light Wheat Bread, Coffee (Brewed From Grounds) , Sugar Free French Vanilla Powder Coffee Creamer. Lunch: Cafe Steamers Chicken Red Pepper Alfredo. Dinner: chipotle home style beans, GG GARDEN VEGETABLE MEDLEY BS, Turkey Breast Cutlets. Snacks/Other: Dark Mocha Almond TLC Chewy Granola Bar, Fat Free Singles, Peanut Butter, Light Wheat Bread. more...
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Losing 3.2 kg a Week
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TXSnowman's Weight History
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