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Fatigued but working through the mess at home now, clear the clutter! Getting ready for the garage sale.
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74.3 kg
Lost so far: 8.7 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1173 kcal
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Fat: 110.47g | Prot: 43.19g | Carbs: 14.40g.
Breakfast: Whipping Cream, Coffee, My Fat Bombs. Lunch: Butter (Salted), Cracker Barrel Cheddar Cheese, Spinach, Egg. Dinner: Philadelphia Regular Cream Cheese, Egg, Spinach, Lactantia Salted Butter, Whipping Cream, Decaffeinated Coffee. Snacks/Other: My Fat Bombs, Tea (Brewed). more...
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2802 kcal
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Exercise:
Swimming (slow) - 30 minutes, Vacuuming - 30 minutes, Stretching (yoga) - 30 minutes, Walking (slow) - 2/mph - 4 hours, Driving - 2 hours, Sleeping - 8 hours, Resting - 2 hours and 30 minutes, Housework - 1 hour, Desk Work - 4 hours and 30 minutes, Cooking - 30 minutes. more...
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Losing 1.3 kg a Week
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