Schwopp's Journal, 10 Mar 19

Weigh In record (no journal entry) for 10 March 2019
87.9 kg Lost so far: 6.1 kg.    Still to go: 15.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2019:
2487 kcal Exercise: Weight Training (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
steady weight

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Schwopp's Weight History


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