Weigh In record (no journal entry) for 08 March 2019
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120.0 kg
Lost so far: 3.0 kg.
Still to go: 40.2 kg.
Diet followed: Reasonably Well.
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315 kcal
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Fat: 8.23g | Prot: 39.95g | Carbs: 19.82g.
Breakfast: Dannon Light & Fit Greek - Vanilla. Lunch: Spinach, Mushrooms, Young Green Onions, Green Cabbage, 365 Organic Vegetable Broth. Dinner: Whisps Parmesan Cheese Crisps (Pack), Market Basket Sea Scallops. more...
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Losing 12.1 kg a Week
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