Weigh In record (no journal entry) for 06 March 2019
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123.0 kg
Lost so far: 0 kg.
Still to go: 43.2 kg.
Diet followed: Reasonably Well.
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492 kcal
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Fat: 6.91g | Prot: 43.01g | Carbs: 60.38g.
Lunch: Pacific Natural Foods Organic Vegetable Broth, Sriracha Sauce, Green Cabbage, Young Green Onions, Mushrooms, Spinach. Dinner: Fra'Mani Chicken Marsala, Seeds of Change Brown & Red Rice with Chia & Kale. Snacks/Other: Dannon Light & Fit Greek - Vanilla. more...
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steady weight
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