Weigh In record (no journal entry) for 05 March 2019
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90.5 kg
Lost so far: 1.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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907 kcal
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Fat: 74.08g | Prot: 46.15g | Carbs: 27.98g.
Lunch: Hormel Black Label Thick Cut Bacon, Great Value Medium Black Olives, Subway Cucumbers, Green Giant Hass Avocado, Now Sports MCT Oil, Countryside Creamery Heavy Whipping Cream, Coffee. Dinner: Great Value All Natural Sour Cream, Kroger Pork Chops, Cooked String Beans (from Fresh), Calavo Avocado, Great Value Medium Black Olives, Kroger Pork Chops. more...
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Losing 2.2 kg a Week
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Nana Ellen's Weight History
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