Weigh In record (no journal entry) for 05 March 2019
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85.3 kg
Lost so far: 21.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1310 kcal
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Fat: 65.10g | Prot: 57.30g | Carbs: 128.00g.
Breakfast: Cascade Pride Sour Dough English Muffins. Lunch: Breakstone's 100 Calorie Cottage Doubles - Pineapple, Atkins Frozen Beef Teriyaki Stir-Fry. Dinner: Marie Callender's Beef Pot Pie (Cup). more...
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Losing 0.6 kg a Week
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clairsheart's Weight History
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