Weigh In record (no journal entry) for 04 March 2019
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90.8 kg
Lost so far: 0.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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1010 kcal
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Fat: 78.64g | Prot: 63.92g | Carbs: 10.34g.
Breakfast: Sports Research MCT Oil, Coffee, Countryside Creamery Heavy Whipping Cream. Lunch: Kroger Sliced Mushrooms, Onions, Great Value Sharp Cheddar Cheese, Tomatoes, Great Value Large White Grade A Eggs, Kirkland Signature Thick Sliced Center Cut Bacon. Dinner: Great Value Medium Black Olives, Frank's Red Hot Wings Sauce Hot Buffalo, Wal-Mart Boneless Skinless Chicken Breast, Litehouse Foods Chunky Blue Cheese Dressing. more...
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Gaining 3.3 kg a Week
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Nana Ellen's Weight History
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