Weigh In record (no journal entry) for 26 October 2012
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116.3 kg
Lost so far: 5.7 kg.
Still to go: 41.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 26 October 2012:
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352 kcal
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Fat: 10.12g | Prot: 19.28g | Carbs: 49.44g.
Breakfast: international delight sugar free coffee creamer. Lunch: Chicken Breast Meat (Broilers or Fryers, Roasted, Cooked), rasberry walnut vinaigrette kens, celery , Tomatoes, Cucumber (Peeled), salad mix. Snacks/Other: banana. more...
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Gaining 2.5 kg a Week
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madanjen's Weight History
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