Weigh In record (no journal entry) for 02 March 2019
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57.6 kg
Lost so far: 44.5 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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2191 kcal
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Fat: 76.89g | Prot: 69.81g | Carbs: 321.00g.
Breakfast: International Delight Almond Joy Coffee Creamer, Kroger Lemon Lime Sparkling Water, Silk Light Vanilla Almond Milk, Decaffeinated Coffee, Coffee, Kroger Frosted Shredded Wheat Cereal. Lunch: International Delight Almond Joy Coffee Creamer, Coffee, Silk Almond Milk Light - Vanilla, Cantaloupe Melons. Dinner: Silk Almond Milk Light - Vanilla, Decaffeinated Coffee, International Delight Almond Joy Coffee Creamer, Kroger Pepper Jack Cheese Slices, Private Selection Extra Large Crushed Wheat Sandwich Rolls, Simple Truth Organic Jalapeño Hot Sauce, Kroger Italian Bread Crumbs, Kroger Black Beans, Bell Peppers, Onions, Cracker Barrel Macaroni & Cheese Dinner. Snacks/Other: Taco Bell Chalupa Supreme - Beef, Taco Bell Bean Burrito, Taco Bell Doritos Locos Tacos, Nestle Vanilla Ice Cream Drumstick, Elmer's Candy Assorted Chocolates, International Delight French Vanilla Coffee Creamer, Silk Light Vanilla Almond Milk, Coffee. more...
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2068 kcal
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Exercise:
Watching TV/Computer - 7 hours and 45 minutes, Standing - 2 hours, Washing Dishes - 20 minutes, Cooking - 30 minutes, Bathing - 25 minutes, Sleeping - 11 hours and 30 minutes, Resting - 1 hour and 30 minutes. more...
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Losing 1.3 kg a Week
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MrsMagyk's Weight History
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