Weigh In record (no journal entry) for 25 October 2012
|
87.1 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Poorly.
|
View Diet Calendar, 25 October 2012:
|
2038 kcal
|
Fat: 133.60g | Prot: 150.01g | Carbs: 55.60g.
Breakfast: scrapple, Fried Egg, Advantage Cafe Caramel Shake. Lunch: whole almonds, egg salad, Salmon Sashimi, Tuna Sashimi. Dinner: cream cheese lox, flackers, salmon wegmans. Snacks/Other: Sugar Free Chocolate Chip Cookie with Almonds, Day Break Peanut Butter Fudge Crisp Bar, Day Break Cranberry Almond Bar, splenda, sugar free caramel torani, coffee, heavy cream. more...
|
|
2487 kcal
|
Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lisa Kay's Weight History
|